Our Therapy

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling  we work together to support a more positive emotional well being in your life. 

Trauma experiences can leave individuals experiencing symptoms such as anxiety, fear, and hopelessness. We will work with you to help you overcome these symptoms. We will also support a referral to mental health services if this is more appropriate.